Wear sunscreen daily. For the best protection, apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to all exposed skin & reapply every two hours or after swimming or sweating. To save time in your skin care routine, you can consider using a moisturizer that also contains sunscreen. However, while cosmetics that contain sunscreen are convenient, remember to reapply them in order to achieve the best sun protection. Keep in mind that since no sunscreen can block 100% of the sun’s UV rays, it’s also important to seek shade and wear protective clothing when outdoors, including a long-sleeved shirt, pants, a wide-brimmed hat and sunglasses, when possible.
Simplify your skin care routine. Less is more when it comes to skin care. Using too many products, especially multiple anti-aging products, can irritate your skin. Instead, focus on the basics, such as a gentle cleanser, sunscreen and moisturizer. Establish morning and nighttime skin care routines that work well for your skin, and stick with them.