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PAUL ANSWERS
​YOUR SKINCARE QUESTIONS

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How to Care for Darker Pigmented Skin

12/20/2019

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1. Some skin issues affect people of color more frequently
Although hyperpigmentation issues can affect anyone, people of color are more likely to develop them. Two of the most common pigmentation-related concerns are melasma, a condition that causes patches of brown skin and is commonly related to hormonal shifts, and post-inflammatory hyperpigmentation (PIH), which causes dark spots to appear after an inflammatory event, such as eczema or acne. Those who already have more melanin in their skin (i.e. Black, Hispanic, Asian, Pacific Islander, Native American, etc.) are more likely to develop hyperpigmentation after an inflammatory issue. Although these pigmentation issues can be stubborn, they can be lightened through topical treatments and/or chemical peels.

2. Wear sunscreen
A common skincare misconception is that having darker skin is sufficient protection against the damage of UV rays. But even people with darker skin need sunscreen to prevent sunburns and skin cancer. Although people of color are less likely to develop melanoma, they are more likely to be diagnosed at a later stage. Sunscreen is the essential first line of defense against sun damage, which can occur even if you don’t get a burn. When choosing a sunscreen, make sure to get one with broad-spectrum protection and at least SPF 30.
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More Skincare Ingredients that Reduce Inflammation

12/17/2019

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Licorice Extract
Useful for calming redness, swelling, itching, and redness, licorice extract contains components that actively inhibit inflammation in the skin. It’s also a powerful antioxidant and can help brighten skin by inhibiting the production of pigment.

Green Tea
Green tea is an abundant source of plant polyphenols, which have been shown to reduce inflammation and also have protective effects on the skin against sun-induced free radicals, redness, and skin aging when used topically or taken orally.

​Centella Asiatica
Also known as tiger grass, this plant has a history of use for its anti-inflammatory benefits. It can soothe the skin and calm down redness. It has been shown to help with revitalizing the skin’s barrier, hydrating & mitigating the effects of sun damage.
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How to Use Moisturizers

12/13/2019

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Moisturizers help draw & seal moisture into the skin, strengthening the skin’s protective barrier. Moisturizers should be applied after cleansing and exfoliating,. To make things easier, you can use a moisturizer with at least SPF 30 and broad-spectrum protection (for daytime use), then layer makeup on top. If you plan to moisturize in the evening, you can use the same product. You can also try a formula with other ingredients, like retinol or antioxidants. All you need is a small amount, covering the forehead, nose, cheeks, chin, and neck.
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How to Use Sunscreen

12/10/2019

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A must-have product, sunscreen helps protect the skin from the sun’s UV rays, which may cause skin cancer and signs of aging. Apply every day after cleansing and exfoliating, and before makeup. Apply to cleaned skin at least 15 minutes before going outside (30 minutes before going in water), and reapply every two hours if you remain outside. Physical sunscreens (consisting of zinc or iron oxide or titanium dioxide) physically block UV rays from damaging the skin while chemical sunscreens (usually ending in -ate or -one) absorb the ultraviolet light, then break it down. Be aware that physical sunscreens are less likely to irritate the skin, but can be thicker and pastier.
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2 More Simple Skincare Tips

12/6/2019

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  1. Treat your lips. Since skin cancer can form on the lips, apply a lip balm or lipstick that contains sunscreen with an SPF of 30 or higher before going outdoors. If your lips feel chapped or dry, apply petroleum jelly for added moisture.
  2. Keep your hands off your face. Whenever you touch your face, you transfer dirt, germs and oil from your hands to your face. Do your best to leave your skin alone throughout the day. Avoid picking, popping or squeezing pimples, as this can cause scarring.
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2 Simple Skincare Tips

12/3/2019

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  1. Wear sunscreen daily. For the best protection, apply a broad-spectrum, water-resistant sunscreen with an SPF of 30 or higher to all exposed skin & reapply every two hours or after swimming or sweating. To save time in your skin care routine, you can consider using a moisturizer that also contains sunscreen. However, while cosmetics that contain sunscreen are convenient, remember to reapply them in order to achieve the best sun protection. Keep in mind that since no sunscreen can block 100% of the sun’s UV rays, it’s also important to seek shade and wear protective clothing when outdoors, including a long-sleeved shirt, pants, a wide-brimmed hat and sunglasses, when possible.
  2. Simplify your skin care routine. Less is more when it comes to skin care. Using too many products, especially multiple anti-aging products, can irritate your skin. Instead, focus on the basics, such as a gentle cleanser, sunscreen and moisturizer. Establish morning and nighttime skin care routines that work well for your skin, and stick with them.
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