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Improve Your Complexion in 90 Days: Tip #5 - More water, less coffee, sodas & alcohol

3/3/2020

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Stay hydrated to keep your skin performing its proper functions. Your complexion reflects your ingestion, and if you dehydrate it with things like caffeine and alcohol, or if you flood it with sugars, then you’re going to experience dry, dull, sullen complexion and possibly some acne.
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